What is hypertension?

Hypertension, or high blood pressure, is a common condition where the pressure in our arteries is higher than it should be. While it often catches people off guard since it doesn’t usually show any symptoms, it’s important to keep an eye on it. If untreated, high blood pressure can lead to some serious health issues like heart disease, heart failure, strokes, and even kidney problems. Remember, anyone can develop hypertension, so regular check-ups can help keep your heart healthy and happy!

What are some signs of high blood pressure?

•       Blurry vision
•       Chest pain
•       Irregular heartbeat
•       Severe headache

What are the risk factors of hypertension?

There are several factors that can influence your health, including age, race or ethnicity, and family history. But the good news is that some of these risk factors can be managed! Things like medication, lifestyle choices such as how much alcohol you drink, your diet (like reducing salt), staying active, maintaining a healthy weight, avoiding smoking, managing chronic kidney issues, and finding ways to reduce stress can all make a positive impact on your well-being. Taking small steps in these areas can really help!

What are some treatments for hypertension?

Treatment options for hypertension include medication and lifestyle changes. It is important to discuss any medication you are currently taking with your doctor, and make changes to reduce risk factors such as alcohol consumption, a high sodium diet, lack of physical activity, obesity, and smoking. Treating other health problems that increase the risk of hypertension, such as chronic kidney disease, adrenal disorders, and thyroid disorders, can also help.